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Health Publications

Medical Problems


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Osteoporosis
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Osteoporosis
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Osteoporosis is a disease that causes very weak bones that break easily. Women are five times more likely to get osteoporosis than men. There is no cure, but there are lifestyle changes you can make to slow it down and medications you can take to build bones.
Available: in print, as pdf
Languages: English and Spanish
Cost: Free
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Sleep Problems
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Sleep Problems
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Discusses four common sleep problems: insomnia, snoring, sleep apnea and feeling sleepy during the day. Describes treatment options and tips for better sleep.
Available: in print, as pdf
Languages: English and Spanish
Cost: Free
 
Heart Health
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Heart Health for Women
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Heart Health for Women
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Heart disease is a leading cause of death in the U.S. Learn the signs of heart disease, including the "silent" symptoms, and get tips on how to lower your risk.
Available: in print, as pdf
Languages: English and Spanish
Cost: Free
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