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Quantity Item# Title Description Download
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FNS-639 Selected SNAP Recipes - Booklet II
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FNS001 Choose My Plate - 10 Tips Series Tips for a healthier day when you choose MyPlate.2 sided English and Spanish. Download
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FNS002 Add More Vegetables to Your Day - 10 Tips Series Tips to help you eat a variety of vegetables throughout the day. 2 sided English and Spanish. Download
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FNS003 Focus on Fruits - 10 Tips Series Tips to help you eat a variety of fruits throughout the day. 2 sided English and Spanish. Download
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FNS004 Make Half Your Grains Whole - 10 Tips Series Tips on adding whole grains to your diet. 2 sided English and Spanish. Download
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FNS005 Got Your Dairy Today - 10 Tips Series Tips to add dairy food to your day.2 sided English and Spanish. Download
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FNS006 With Protein Foods, Variety is Key - 10 Tips Series Tips to add a variety of protein to your diet.2 sided English and Spanish. Download
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FNS007 Build a Healthy Meal - 10 Tips Series Tips to build a healthy meal. 2 sided English and Spanish. Download
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FNS010 10 Steps to Help Fill Your Grocery Bag General information about how to apply for SNAP. Includes a link to a SNAP pre-screening tool to help applicants learn if they may be eligible for SNAP. Provides a list of places to obtain SNAP applications in your State. Download
available download only
FNS010S Spanish 10 Steps to Help Fill Your Grocery Bag Provides general information about how to apply for SNAP. Includes a link to a SNAP pre-screening tool to help applicants learn if they are eligible for SNAP. Provides a list of places applicants can obtain SNAP applications in their State Download
available download only
FNS014 Salt & Sodium - 10 Tips Series Tips to lower your sodium intake. 2 sided English and Spanish. Download
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FNS016 Eating Better on a Budget - 10 Tips Series Tips to eat healthier on a budget. 2 sided English and Spanish. Download
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FNS018 Enjoy Your Food, But Eat Less - 10 Tips Series Tips to use portion control for better health. 2 sided English and Spanish. Download
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FNS019 Make Better Beverage Choices - 10 Tips Series Tips to choose healthier beverages. Download
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FNS020 Documents for SNAP Application (Envelope) Envelope that helps applicants prepare for their SNAP interview. Features a checklist of items needed for the SNAP interview. (English version.) Download
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FNS020S Documents for SNAP Application (Envelope) - Spanish Envelope that helps applicants prepare for their SNAP interview. Features a checklist of items needed for the SNAP interview. (Spanish version.) Download
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FNS023 Table Tents (Set of 2)
FNS024 My Plate Poster Large MyPlate poster Download
FNS025 What's on your plate? Mini Poster- English Download
FNS025S What's on your plate(Spanish)? Mini Poster-Spanish Download
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FNS027 My Plate Magnets English MyPlate Magnets
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FNS027-S My Plate Magnets Spanish
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FNS027-S My Plate Magnets Spanish
FNS029 MyPlate MyWins: Make it yours mini poster MyPlate, MyWins provides readers with suggestions and tips for ways they can fit healthy eating and physical activity into their lives. The miniposter explains consumption guidelines and serving size recommendations for each food group, and gives examples of common foods and their associated serving size.
FNS029-S MiPlato, MisGanas: Hacerla suya Encuentre su estilo de saludable. Todo lo que come y bebe a lo largo de tiempo es importante y le puede ayudar ser mas saludable y en el future.
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FNS044 MyPlate Banners Display these banners in a variety of sites when discussing MyPlate.
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FNS223 Let's Eat for the Health of It Let's Eat for the Health of It is a booklet that is based on the 2010 Dietary Guidelines for Americans and provides information on how to serve healthy plates, ones that provide essential nutrients and the appropriate amount of calories to maintain a healthy weight. Download
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FNS313 SNAP Brochure - English Learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). This brochure features answers to common questions about the eligibility requirements, and how to apply. Also features healthy eating tips and toll free numbers for SNAP State agencies for further assistance in applying for SNAP benefits. (English version) Download
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FNS313INS SNAP Brochure Insert Download
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FNS313S SNAP Brochure - Spanish Learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). This brochure features answers to common questions about the eligibility requirements, and how to apply. Also features healthy eating tips and toll free numbers for SNAP State agencies for further assistance in applying for SNAP benefits. (Spanish version) Download
Download
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FNS409 Maximizing the Message Maximizing the Message is a guidebook for nutritionists and other health communication professionals that presents core nutrition messages and supporting content geared toward helping moms and kids make healthier food choices. In this guide, one can find background information as well as a summary of the developmental process and research findings complemented by suggestions and tips for putting the core messages into practice. The material also discusses potential communication channels and provides evalu Download
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FNS416E How to Get Food Help Mini-booklet provides a description of the 15 USDA domestic nutrition assistance programs for low income people. Color coded guide helps different populations find programs for which they may qualify. Also provides healthy eating tips and websites for further information. (English version) Download
available download only
FNS416S How to Get Food Help(Spanish) Mini-booklet provides a description of the 15 USDA domestic nutrition assistance programs for low income people. Color coded guide helps different populations find programs for which they may qualify. Also provides healthy eating tips and websites for further information. (Spanish version) Download
available download only
FNS428 Five Easy Steps to SNAP Benefits - English Provides general information about how to apply for SNAP. Includes a link to a SNAP pre-screening tool to help applicants learn if they are eligible for SNAP. Download
available download only
FNS428-S Five Easy Steps to SNAP Benefits-Spanish Five Easy Steps to SNAP Benefits-Spanish Download
FNS431 Make Half your Plate Fruits and Vegetables Tips to add a variety of fruits and vegetable to your day. Download
FNS475-S Discover MyPlate: Nutrition Education for Kindergarten (Teacher's Kit) This kit includes lesson booklet, poster, food cards, Food Group Friends Profile Cards, Emergent Reader: Teacher's Edition, song CD, and 25 copies of student workbooks, 25 parent handouts (English), 25 sets of student emergent readers, and 25 Look and Cook recipes. One kit per item. Download
FNS521 Eat Smart Live Strong Activity Kit Kit promotes two key behaviors in increasing fruit and vegetable consumption and participating in regular behavioral activity. Download
FNS522 Eat Smart Live Strong CD This kit promotes two key behaviors in increasing fruit and vegetable consumption and participating in regular behavioral activity. Download
FNS523 Eat Smart Live Strong Leader Kit This guide provdes nutrition education leaders with tips and tools to effectively deliver the Eat Smart Live Strong messages to help older adults eat healthy and maintain an active lifestyle. Download
FNS680-E/S Make half your grains whole grains Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Grains are divided into two subgroups, whole grains and refined grains. Whole grains contain the entire grain kernel — the bran, germ, and endosperm. People who eat whole grains as part of a healthy eating style have a reduced risk of some chronic diseases.
FNS681-E/S Got your dairy today? The Dairy Group includes milk, yogurt, cheese, and fortified soymilk. They provide calcium, vitamin D, potassium, protein, and other nutrients needed for good health throughout life. Choices should be low-fat or fat-free—to cut calories and saturated fat. How much is needed? Older children, teens, and adults need 3 cups* a day, while children 4 to 8 years old need 2½ cups, and children 2 to 3 years old need 2 cups.
FNS682-E/S Vary your protein routine Protein foods include both animal (meat, poultry, seafood, and eggs) and plant (beans, peas, soy products, nuts, and seeds) sources. We all need protein—but most Americans eat enough, and some eat more than they need. How much is enough? Most people, ages 9 and older, should eat 5 to 7 ounces* of protein foods each day.
FNS683-E/S Build a healthy meal Each meal is a building block in your healthy eating style. Make sure to include all the food groups throughout the day. Make fruits, vegetables, grains, dairy, and protein foods part of your daily meals and snacks. Also, limit added sugars, saturated fat, and sodium. Use the MyPlate Daily Checklist and the tips below to meet your needs throughout the day.
FNS684-E/S Liven Up Your Meals with Vegetables and Fruits Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients. Most Americans should eat more than 3 cups — and for some, up to 6 cups — of vegetables and fruits each day. Vegetables and fruits don’t just add nutrition to meals. They can also add color, flavor, and texture. Explore these creative ways to bring healthy foods to your table.
FNS685-E/S Eating better on a budget Get the most for your food budget! There are many ways to save money on the foods that you eat. The three main steps are planning before you shop, purchasing the items at the best price, and preparing meals that stretch your food dollars.
FNS686-E/S Myplate snack tips for parents Snacks can help children get the nutrients needed to grow and maintain a healthy weight. Prepare single-serving snacks for younger children to help them get just enough to satisfy their hunger. Let older kids make their own snacks by keeping healthy foods in the kitchen. Visit the children's section of ChooseMyPlate to help you and your kids select a satisfying snack.
FNS687-E/S Eating foods away from home Restaurants, convenience and grocery stores, or fast-food places offer a variety of options when eating out. But larger portions can make it easy to eat or drink too many calories. Larger helpings can also increase your intake of saturated fat, sodium, and added sugars. Think about ways to make healthier choices when eating food away from home.

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