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FNS-639
Selected SNAP Recipes - Booklet II
FNS001
Choose My Plate - 10 Tips Series
Tips for a healthier day when you choose MyPlate.2 sided English and Spanish.
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FNS002
Add More Vegetables to Your Day - 10 Tips Series
Tips to help you eat a variety of vegetables throughout the day. 2 sided English and Spanish.
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FNS003
Focus on Fruits - 10 Tips Series
Tips to help you eat a variety of fruits throughout the day. 2 sided English and Spanish.
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FNS004
Make Half Your Grains Whole - 10 Tips Series
Tips on adding whole grains to your diet. 2 sided English and Spanish.
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FNS005
Got Your Dairy Today - 10 Tips Series
Tips to add dairy food to your day.2 sided English and Spanish.
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FNS006
With Protein Foods, Variety is Key - 10 Tips Series
Tips to add a variety of protein to your diet.2 sided English and Spanish.
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FNS007
Build a Healthy Meal - 10 Tips Series
Tips to build a healthy meal. 2 sided English and Spanish.
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FNS010
10 Steps to Help Fill Your Grocery Bag
General information about how to apply for SNAP. Includes a link to a SNAP pre-screening tool to help applicants learn if they may be eligible for SNAP. Provides a list of places to obtain SNAP applications in your State.
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FNS010S
Spanish 10 Steps to Help Fill Your Grocery Bag
Provides general information about how to apply for SNAP. Includes a link to a SNAP pre-screening tool to help applicants learn if they are eligible for SNAP. Provides a list of places applicants can obtain SNAP applications in their State
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FNS014
Salt & Sodium - 10 Tips Series
Tips to lower your sodium intake. 2 sided English and Spanish.
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FNS016
Eating Better on a Budget - 10 Tips Series
Tips to eat healthier on a budget. 2 sided English and Spanish.
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FNS018
Enjoy Your Food, But Eat Less - 10 Tips Series
Tips to use portion control for better health. 2 sided English and Spanish.
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FNS019
Make Better Beverage Choices - 10 Tips Series
Tips to choose healthier beverages.
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FNS020
Documents for SNAP Application (Envelope)
Envelope that helps applicants prepare for their SNAP interview. Features a checklist of items needed for the SNAP interview. (English version.)
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FNS020S
Documents for SNAP Application (Envelope) - Spanish
Envelope that helps applicants prepare for their SNAP interview. Features a checklist of items needed for the SNAP interview. (Spanish version.)
Download
FNS023
Table Tents (Set of 2)
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FNS024
My Plate Poster
Large MyPlate poster
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FNS025
What's on your plate?
Mini Poster- English
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FNS025S
What's on your plate(Spanish)?
Mini Poster-Spanish
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FNS027
My Plate Magnets (SPANISH)
MyPlate Magnets SPANISH
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FNS027-S
My Plate Magnets Spanish
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FNS027-S
My Plate Magnets Spanish
FNS029
MyPlate MyWins: Make it yours mini poster
MyPlate, MyWins provides readers with suggestions and tips for ways they can fit healthy eating and physical activity into their lives. The miniposter explains consumption guidelines and serving size recommendations for each food group, and gives examples of common foods and their associated serving size.
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FNS029-S
MiPlato, MisGanas: Hacerla suya
Encuentre su estilo de saludable. Todo lo que come y bebe a lo largo de tiempo es importante y le puede ayudar ser mas saludable y en el future.
FNS044
MyPlate Banners
Display these banners in a variety of sites when discussing MyPlate.
FNS223
Let's Eat for the Health of It
Let's Eat for the Health of It is a booklet that is based on the 2010 Dietary Guidelines for Americans and provides information on how to serve healthy plates, ones that provide essential nutrients and the appropriate amount of calories to maintain a healthy weight.
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FNS313
SNAP Brochure - English
Learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). This brochure features answers to common questions about the eligibility requirements, and how to apply. Also features healthy eating tips and toll free numbers for SNAP State agencies for further assistance in applying for SNAP benefits. (English version)
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FNS313INS
SNAP Brochure Insert
Download
N/A
FNS313S
SNAP Brochure - Spanish
Learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). This brochure features answers to common questions about the eligibility requirements, and how to apply. Also features healthy eating tips and toll free numbers for SNAP State agencies for further assistance in applying for SNAP benefits. (Spanish version)
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FNS409
Maximizing the Message
Maximizing the Message is a guidebook for nutritionists and other health communication professionals that presents core nutrition messages and supporting content geared toward helping moms and kids make healthier food choices. In this guide, one can find background information as well as a summary of the developmental process and research findings complemented by suggestions and tips for putting the core messages into practice. The material also discusses potential communication channels and provides evalu
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FNS416E
How to Get Food Help
Mini-booklet provides a description of the 15 USDA domestic nutrition assistance programs for low income people. Color coded guide helps different populations find programs for which they may qualify. Also provides healthy eating tips and websites for further information. (English version)
Download
FNS416S
How to Get Food Help(Spanish)
Mini-booklet provides a description of the 15 USDA domestic nutrition assistance programs for low income people. Color coded guide helps different populations find programs for which they may qualify. Also provides healthy eating tips and websites for further information. (Spanish version)
Download
FNS428
Five Easy Steps to SNAP Benefits - English
Provides general information about how to apply for SNAP. Includes a link to a SNAP pre-screening tool to help applicants learn if they are eligible for SNAP.
Download
FNS428-S
Five Easy Steps to SNAP Benefits-Spanish
Five Easy Steps to SNAP Benefits-Spanish
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FNS431
Make Half your Plate Fruits and Vegetables
Tips to add a variety of fruits and vegetable to your day.
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FNS475-S
Discover MyPlate: Nutrition Education for Kindergarten (Teacher's Kit)
This kit includes lesson booklet, poster, food cards, Food Group Friends Profile Cards, Emergent Reader: Teacher's Edition, song CD, and 25 copies of student workbooks, 25 parent handouts (English), 25 sets of student emergent readers, and 25 Look and Cook recipes. One kit per item.
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FNS521
Eat Smart Live Strong Activity Kit
Kit promotes two key behaviors in increasing fruit and vegetable consumption and participating in regular behavioral activity.
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FNS522
Eat Smart Live Strong CD
This kit promotes two key behaviors in increasing fruit and vegetable consumption and participating in regular behavioral activity.
Download
FNS523
Eat Smart Live Strong Leader Kit
This guide provdes nutrition education leaders with tips and tools to effectively deliver the Eat Smart Live Strong messages to help older adults eat healthy and maintain an active lifestyle.
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FNS680-E/S
Make half your grains whole grains
Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Grains are divided into two subgroups, whole grains and refined grains. Whole grains contain the entire grain kernel — the bran, germ, and endosperm. People who eat whole grains as part of a healthy eating style have a reduced risk of some chronic diseases.
FNS681-E/S
Got your dairy today?
The Dairy Group includes milk, yogurt, cheese, and fortified soymilk. They provide calcium, vitamin D, potassium, protein, and other nutrients needed for good health throughout life. Choices should be low-fat or fat-free—to cut calories and saturated fat. How much is needed? Older children, teens, and adults need 3 cups* a day, while children 4 to 8 years old need 2½ cups, and children 2 to 3 years old need 2 cups.
FNS682-E/S
Vary your protein routine
Protein foods include both animal (meat, poultry, seafood, and eggs) and plant (beans, peas, soy products, nuts, and seeds) sources. We all need protein—but most Americans eat enough, and some eat more than they need. How much is enough? Most people, ages 9 and older, should eat 5 to 7 ounces* of protein foods each day.
FNS683-E/S
Build a healthy meal
Each meal is a building block in your healthy eating style. Make sure to include all the food groups throughout the day. Make fruits, vegetables, grains, dairy, and protein foods part of your daily meals and snacks. Also, limit added sugars, saturated fat, and sodium. Use the MyPlate Daily Checklist and the tips below to meet your needs throughout the day.
FNS684-E/S
Liven Up Your Meals with Vegetables and Fruits
Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients. Most Americans should eat more than 3 cups — and for some, up to 6 cups — of vegetables and fruits each day. Vegetables and fruits don’t just add nutrition to meals. They can also add color, flavor, and texture. Explore these creative ways to bring healthy foods to your table.
FNS685-E/S
Eating better on a budget
Get the most for your food budget! There are many ways to save money on the foods that you eat. The three main steps are planning before you shop, purchasing the items at the best price, and preparing meals that stretch your food dollars.
FNS686-E/S
Myplate snack tips for parents
Snacks can help children get the nutrients needed to grow and maintain a healthy weight. Prepare single-serving snacks for younger children to help them get just enough to satisfy their hunger. Let older kids make their own snacks by keeping healthy foods in the kitchen. Visit the children's section of ChooseMyPlate to help you and your kids select a satisfying snack.
FNS687-E/S
Eating foods away from home
Restaurants, convenience and grocery stores, or fast-food places offer a variety of options when eating out. But larger portions can make it easy to eat or drink too many calories. Larger helpings can also increase your intake of saturated fat, sodium, and added sugars. Think about ways to make healthier choices when eating food away from home.