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Nutrition Education Publications

Nutrition Education

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We found 14 publications for "Nutrition Education" category (viewing 1 - 10)

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My Plate Poster
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Large MyPlate poster
Available: in print, online
Language: English
What's on your plate?
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Mini Poster- English
Available: in print, online
Language: English
What's on your plate(Spanish)?
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Mini Poster-Spanish
Available: in print, online
Language: Spanish
MyPlate MyWins: Make it yours mini poster
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MyPlate, MyWins provides readers with suggestions and tips for ways they can fit healthy eating and physical activity into their lives. The miniposter explains consumption guidelines and serving size recommendations for each food group, and gives examples of common foods and their associated serving size.
Available: in print
Language: English
MiPlato, MisGanas: Hacerla suya
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Encuentre su estilo de saludable. Todo lo que come y bebe a lo largo de tiempo es importante y le puede ayudar ser mas saludable y en el future.
Available: in print
Language: English
Eat Smart Live Strong Activity Kit
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Kit promotes two key behaviors in increasing fruit and vegetable consumption and participating in regular behavioral activity.
Available: in print, online
Language: English
Eat Smart Live Strong CD
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This kit promotes two key behaviors in increasing fruit and vegetable consumption and participating in regular behavioral activity.
Available: in print, online
Language: English
Eat Smart Live Strong Leader Kit
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This guide provdes nutrition education leaders with tips and tools to effectively deliver the Eat Smart Live Strong messages to help older adults eat healthy and maintain an active lifestyle.
Available: in print, online
Language: English
Make half your grains whole grains
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Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Grains are divided into two subgroups, whole grains and refined grains. Whole grains contain the entire grain kernel — the bran, germ, and endosperm. People who eat whole grains as part of a healthy eating style have a reduced risk of some chronic diseases.
Available: in print
Language: English
Got your dairy today?
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The Dairy Group includes milk, yogurt, cheese, and fortified soymilk. They provide calcium, vitamin D, potassium, protein, and other nutrients needed for good health throughout life. Choices should be low-fat or fat-free—to cut calories and saturated fat. How much is needed? Older children, teens, and adults need 3 cups* a day, while children 4 to 8 years old need 2½ cups, and children 2 to 3 years old need 2 cups.
Available: in print
Language: English

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