Home  |  Help  |  FAQs  |  List All Available Items

0 Items in Cart

Got your dairy today?

Image of Publication Cover The Dairy Group includes milk, yogurt, cheese, and fortified soymilk. They provide calcium, vitamin D, potassium, protein, and other nutrients needed for good health throughout life. Choices should be low-fat or fat-free—to cut calories and saturated fat. How much is needed? Older children, teens, and adults need 3 cups* a day, while children 4 to 8 years old need 2½ cups, and children 2 to 3 years old need 2 cups.

Publication ID: 15609
Item number: FNS681-E/S


Order this publication in print
Quantity: 

FNS Home  |  FNCS HOME  |  USDA.gov  |  FOIA  |  Accessibility Statement  |  Privacy Policy  |  Non-Discrimination Statement  |  Information Quality  |  FirstGov  |  White House    
Footer graphic