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Welcome to the Supplemental Nutrition Assistance Program (SNAP) and SNAP Nutrition Education materials order page. To order a publication, please choose the quantity desired from the Quantity drop box and click on the ORDER button. To download materials, click on the link next to the item of your choice.

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Make half your grains whole grains

Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Grains are divided into two subgroups, whole grains and refined grains. Whole grains contain the entire grain kernel — the bran, germ, and endosperm. People who eat whole grains as part of a healthy eating style have a reduced risk of some chronic diseases.

Publication ID: 15611
Item number: FNS680-E/S

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